Raising
self-awareness
Raising awareness as a first step towards new habits.
Resilience &
Sustainable performance
Optimizing body resources to increase and maintain productivity.
Burn-out
prevention
Decreasing the risk of long-term absence and its impact.
A culture of
well-being
Making well-being part of the way people behave and do business.
Experience our programme.
Self-assessments
Self-assessments are applied because they give a first idea about someone's lifestyle habits, well-being and personality. It allows us to outline a context and situate the data of the upcoming biofeedback assessment and make them as meaningful as possible.
Biofeedback assessments
Biofeedback assessments play a key role in our programme because they provide objective data on how someone's lifestyle and work habits influence stress, recovery, sleep, general health, risk of burn-out and productivity. A combination of qualitative and quantitative data indicates whether action is recommended and identifies small changes that could enhance recovery during the day and during sleep.
Data analysis, Action plans & Recommendations
Data of the self-assessment and the biofeedback assessment will collected and visualized in a comprehensive report. Based on this report we develop a first draft of a SMART action plan that we will finetune in one-on-one coaching sessions.
One-on-one coaching
Together with the participant we discuss the report, situate the results and finetune the SMART action plan. We empower the team member with strategies to break negative habits in life and integrate new ones as small steps towards behavioural change and maintenance of behavioural change.
Follow-up, Workshops & Group coaching
Follow-up motivates people to continue positive change and maintenance of positive behaviour. Because of the assessments we have good knowledge of priorities for coaching and workshops. The expertise of our team covers a wide area of topics.
““It has been of true value for me! The programme provided a wonderful, data-driven insight in my lifestyle and work habits. The personal action plan motivated me to make changes immediately. ”
AmWell was founded to develop and deliver resilience and performance solutions in which individual benefits extend purposefully and meaningfully towards the work place, personal and family life and the broader society.
A highly diverse combination of experience, expertise and personality.
Shahram Sharif
"
Innovation is key to help people and organizations improve health and well-being.
shahram.sharif@amwellatwork.com
Anna Zanghi
"
Mental health and well-being is the foundation of sustainable high performance - not a reward for it.
anna@amwellatwork.com
Proudly partnering with:
Heartbeat Analytics Technology
Transforming heartbeat data into personalized insights on stress, exercise and sleep
150,000 individuals coached
1000+ companies
Adopted and integrated by:
Evidence Based
Scientific Evidence
We attach great importance to scientific validation of our service. We collaborate with a partner that meets our standards.
User Evidence
We evaluate our services and rely on the large amount of data analysed by our technology partner.
Business Evidence
We implemented successful programs at different clients. Promising results were also observed by other providers using a similar technology.
Technology Enabled
Wearable Body Sensors
We perform wireless, user friendly and highly accurate measurements of key physiological parameters, using world leading sensor technology.
Bio-feedback and Mobile Technology
We closely follow the evolution of mobile app and internet portals with dashboards visualising stress levels to user, coaches and caregivers allowing for follow-up and tracking progress of the users’ condition.
Software Algorithms
We provide a deep insight on stress through the real-time interpretation of physiological data measured by body sensors.
Holistically Approached
Sleep & Recovery during the day
We monitor sleeping patterns and recovery to ensure maintenance of a sufficient level of body resources.
Self-leadership and Awareness
We apply mindfulness strategies to generate awareness and allow for self-leadership, leading to a more resilient, happier and more fulfilled life.
Physical Activity and Lifestyle
We have the expertise to implement physical activity and lifestyle programs to build resilience and to enhance coping with difficulties in life.
